We offer mindful practices/classes to encourage children, families and adults to grow and flourish in their life, the community and in the world. Joy’s Mindful Nest is home, it’s cozy, it’s comforting, it’s supportive and it’s non-judgmental. A place to find your peace. The Nest was born out of an idea to bring mindful practices to our everyday life, in an accessible way for people of all ages. Whether it be 15 minutes of meditation or an hour long yoga practice. We believe strongly in creating a community. So people can come together and feel truly connected. Let the warmth of the nest embrace and empower you to grow and reach your fullest potential. A retreat in the middle of the city. A space to find your center and calm.